Wireless

Bluetooth Low Energy for Wearables and Tracking

September 25, 202513 min minutes to read
7 minutes to read

Table of Contents

BLE - The Standard for Wireless IoT

Bluetooth Low Energy (BLE), also known as Bluetooth Smart, is the dominant wireless technology for portable devices and IoT due to its extremely low power consumption.

BLE vs Bluetooth Classic

Bluetooth Classic

  • Continuous audio streaming
  • Large file transfers
  • Consumption: 100+ mA active
  • Use: Headphones, speakers

Bluetooth Low Energy

  • Short, periodic transfers
  • Consumption: <15mA TX, <1µA sleep
  • Latency: 3-6ms
  • Use: Wearables, beacons, sensors

BLE 5.x Specifications

BLE 5.0

  • Range: 4x greater (LE Coded PHY)
  • Throughput: 2x higher (2Mbps PHY)
  • Advertising: 8x more data

BLE 5.1

  • Direction Finding (AoA/AoD)
  • Localization accuracy: <1m indoor

BLE 5.2

  • LE Audio (LC3 codec)
  • Isochronous channels
  • Multi-stream audio

Protocol Structure

The BLE Stack

┌─────────────────────────┐
│      Application        │
├─────────────────────────┤
│         GAP            │  Generic Access Profile
├─────────────────────────┤
│         GATT           │  Generic Attribute Profile
├─────────────────────────┤
│         ATT            │  Attribute Protocol
├─────────────────────────┤
│         L2CAP          │  Logical Link Control
├─────────────────────────┤
│         HCI            │  Host Controller Interface
├─────────────────────────┤
│     Link Layer         │
├─────────────────────────┤
│     Physical Layer     │  2.4 GHz Radio
└─────────────────────────┘

BLE Roles

Peripheral (Slave)

  • Advertises presence
  • Accepts connections
  • Offers services (GATT Server)
  • Example: Fitness band, beacon

Central (Master)

  • Scans for peripherals
  • Initiates connections
  • Consumes services (GATT Client)
  • Example: Smartphone, gateway

Advertising

Channels: 37, 38, 39 (avoids WiFi interference)

Types:

  • Connectable: Allows connection
  • Non-connectable: Broadcast only
  • Scannable: Responds to scan request

BLE Data Model

GATT Structure

Profile - Collection of services for a use-case Service - Logical grouping of characteristics Characteristic - Data unit with properties Descriptor - Metadata for characteristic

Example: Heart Rate Profile

Heart Rate Service (UUID: 0x180D)
├── Heart Rate Measurement (0x2A37)
│   ├── Properties: Notify
│   └── CCCD Descriptor (enable notifications)
├── Body Sensor Location (0x2A38)
│   └── Properties: Read
└── Heart Rate Control Point (0x2A39)
    └── Properties: Write

Standard Services (SIG)

Common:

  • Battery Service (0x180F)
  • Device Information (0x180A)
  • Heart Rate (0x180D)
  • Environmental Sensing (0x181A)

Custom Services:

  • Own 128-bit UUID
  • Custom characteristic definition
  • Documentation for integration

Selecting the BLE Chip

Popular Options

Nordic nRF52 Series

  • nRF52832: BLE 5.0, ARM Cortex-M4
  • nRF52840: BLE 5.0, USB, Zigbee capable
  • nRF52833: Direction finding
  • Advantage: Excellent SDK, large community

Dialog DA1469x

  • Ultra-low power
  • Integrated audio codec
  • Display controller
  • Use: Premium wearables

Texas Instruments CC26xx

  • Multi-protocol (BLE, Zigbee, Thread)
  • Sensor controller for wake-up
  • Use: Industrial, smart home

Silicon Labs EFR32

  • BLE + Zigbee + Thread
  • Gecko SDK
  • Use: Multi-protocol IoT

Module vs Chip

Module (e.g., nRF52 Raytac MDBT42Q)

  • Integrated antenna
  • Certifications included (FCC, CE)
  • Rapid time-to-market
  • Premium cost

Chip (e.g., nRF52832 QFN)

  • Design flexibility
  • Optimized cost at volume
  • Requires certification
  • PCB with RF knowledge

Maximum Battery Autonomy

Low-Power Principles

Minimize Wake Time

  • Process as fast as possible
  • Sleep immediately after task
  • Avoid polling, use interrupts

Reduce TX Power

  • Adjust based on RSSI
  • +4dBm vs 0dBm = 40% more current
  • Short distance = reduced power

Optimize Advertising

  • Larger interval = lower consumption
  • 1000ms interval vs 100ms = 10x savings
  • Balance: Discovery latency vs battery

Connection Parameters

Connection Interval

  • Range: 7.5ms - 4s
  • Trade-off: Latency vs consumption
  • Negotiation with central

Slave Latency

  • Skip connection events if nothing to send
  • Major consumption reduction

Supervision Timeout

  • Timeout for disconnect detection
  • Too small = false reconnections

Typical nRF52 Consumption

  • TX (+4dBm): 5.3mA
  • RX: 5.4mA
  • CPU active: 3mA
  • System ON, RAM retention: 1.5µA
  • System OFF: 0.3µA

Software Implementation

SDKs and Stacks

Nordic nRF Connect SDK (Zephyr based)

  • Modern, cross-platform
  • Bluetooth Host + Controller
  • Thread, Zigbee support
  • Open source

Nordic SoftDevice (legacy)

  • Binary blob for controller
  • Stable and tested API
  • Still used in production

Zephyr RTOS

  • Integrated Bluetooth stack
  • Multi-vendor support
  • Configurable and modular

Development Flow

1. GATT Definition

BT_GATT_SERVICE_DEFINE(my_service,
    BT_GATT_PRIMARY_SERVICE(&my_uuid),
    BT_GATT_CHARACTERISTIC(&char_uuid,
        BT_GATT_CHRC_READ | BT_GATT_CHRC_NOTIFY,
        BT_GATT_PERM_READ,
        read_cb, NULL, &value),
    BT_GATT_CCC(ccc_cfg_changed, BT_GATT_PERM_READ | BT_GATT_PERM_WRITE),
);

2. Advertising Setup

static const struct bt_data ad[] = {
    BT_DATA_BYTES(BT_DATA_FLAGS, BT_LE_AD_GENERAL | BT_LE_AD_NO_BREDR),
    BT_DATA(BT_DATA_NAME_COMPLETE, DEVICE_NAME, sizeof(DEVICE_NAME) - 1),
};

bt_le_adv_start(BT_LE_ADV_CONN, ad, ARRAY_SIZE(ad), NULL, 0);

Communication Protection

Security Levels

Mode 1 (Encryption)

  • Level 1: No security
  • Level 2: Unauthenticated encryption (Just Works)
  • Level 3: Authenticated encryption (PIN, OOB)
  • Level 4: Authenticated LE Secure Connections

Mode 2 (Signing)

  • Data signing without encryption
  • Use: Authenticated broadcast

Pairing Methods

Just Works

  • Zero user interaction
  • Vulnerable to MITM
  • Use: Devices without display/input

Passkey Entry

  • 6-digit PIN
  • MITM protection
  • Requires display or input

Numeric Comparison

  • Both devices display number
  • User confirms match
  • Most secure for devices with display

Out of Band (OOB)

  • Key exchange through other channel (NFC, QR)
  • Very secure
  • Implementation complexity

Security Best Practices

  • Enable bonding for trusted devices
  • Use LE Secure Connections (BLE 4.2+)
  • Implement app-level encryption for sensitive data
  • Periodic key rotation

Implementation Validation

Development Tools

nRF Connect App (iOS/Android)

  • Device scanning
  • Connect and explore GATT
  • Read/Write/Subscribe characteristics
  • Log for debugging

Wireshark + nRF Sniffer

  • Over-the-air packet capture
  • Detailed protocol analysis
  • Debug pairing issues

Nordic Power Profiler Kit

  • Real-time consumption measurement
  • Resolution: µA
  • Correlation with software events

Testing Checklist

Functional:

  • Advertising visible
  • Stable connection
  • All characteristics functional
  • Notifications working
  • Reconnect after disconnect

Interoperability:

  • iOS (various versions)
  • Android (various phones)
  • Other centrals (gateways)

Power:

  • Advertising consumption
  • Idle connection consumption
  • Active transfer consumption
  • Sleep current

Range:

  • Maximum distance in open field
  • Performance through obstacles

Road to Market

Bluetooth SIG Certification

Required for:

  • Bluetooth logo use
  • Guaranteed interoperability
  • Access to major markets

Process:

  1. Register as SIG member
  2. Qualification (QDID) for stack used
  3. Declaration (final product)
  4. Listing on bluetooth.com

Costs:

  • Membership: $2,500 - $35,000/year (based on revenue)
  • Declaration: $0-8,000 (based on membership level)

Radio Certifications

CE (Europe)

  • RED (Radio Equipment Directive)
  • EMC and radio testing
  • Self-declaration (with test report)

FCC (USA)

  • Part 15 for ISM band
  • Unique FCC ID
  • Testing at accredited lab

IC (Canada), MIC (Japan), etc.

  • Similar requirements
  • Required for export

Using Certified Module

Major Advantage:

  • Radio certifications included
  • Reduces time-to-market
  • Lower cost than own certification

Conditions:

  • Follow design guidelines (antenna, impedance)
  • Don't modify RF parameters
  • Include IDs in documentation

BLE for Your Product

Bluetooth Low Energy is the ideal choice for low-power wireless devices. With the right hardware and firmware, you can achieve years of autonomy on a coin cell battery.

Success Factors

  • Right Hardware - Choose chip/module for your application
  • Optimized Stack - Mature, production-tested SDK
  • Power Design - Optimization from start, not at end
  • Rigorous Testing - Interoperability and consumption
  • Certification - Plan from design phase

Torcip BLE Services

Hardware Development:

  • PCB design with RF
  • Antenna selection and matching
  • Production optimization

Firmware Development:

  • Nordic nRF52/53 specialist
  • Custom GATT profiles
  • OTA updates
  • Power optimization

Production:

  • Assembly and testing
  • Programming and provisioning
  • Certification support

Completed Projects:

  • Fitness wristbands
  • Indoor positioning beacons
  • Wireless industrial sensors
  • Medical wearables

Contact us for a discussion about your BLE project and receive free technical consulting.

Read more articles

Back to blog